Microwave mug cake 105 calories 5 5 5 myww smartpoints value per serving this skinny 321 mug cake is a simple way to satisfy a craving for cake in minutes with just two ingredients, a mug and a microwave affiliate link for 105 calories and 5 weight watchers smartpoints low in calories and naturally portion controlled it. In a gallon size ziploc bag, combine the two cake mixes together and mix well. If they are free when i download through my c700 my. In the bowl of an electric mixer fitted with the paddle attachment, cream butter on medium speed until softened, 1 to 2 minutes. They are perfect for whenever you feel like a treat without all the fat and calories that cake can have. They are perfect for whenever you feel like a treat without all the fat and calories that cake can have and without all the fuss of making a big cake.
These mini cakes are made in a 6 inch cake pan or sometimes an 8. Post syndicated from jeff barr original back in the mid1980s, i. Add flour and milk alternately to creamed mixture, beginning and ending with flour. I used devils food cake, but you can use any flavor you enjoy. So awesome and this one i made is just 180 calories not bad when you need something sweet without overdoing it. Mar 26, 2014 put 3 tablespoons of the combined cake mix in a microwaveable coffee cup. Cake 5 heaped tablespoons of flour 4 heaped tablespoons of sugar 3 tablespoons of milk 2 tablespoons of oil 1 egg 1 pinch of salt 12 packet of rising agent if using plain flour. Preheat oven to 140 degrees gas mark 1 grease cake tin. My family has been saying ruby tuesday for years and im not sure i even know the reason why, but it makes me smile so i roll with it. Stick a piece or two of tape on the lid of your container, and write the directions 3 tbsp. These individual little cakes are amazing and ready to eat in one minute.
Amount ingredient i box any flavor box cake mix devils food, yellow, etc. You might like to try mixing it the first time with your hands. Lysozyme, a nonglycosylated protein of 129 amino acids, ec no. I recommend to top it with whip cream or fresh fruits like strawberries. Butter and flour the bottom and sides of three 8 by 1 12inch cake pans with the softened butter, tipping out the excess flour. The recipe is a very old one that people could keep in their heads because of the utter simplicity of the formula that gave the cake its name1 cup of butter, 2 cups of sugar, 3 cups of flour, and 4 eggs. A traditional american recipe for a 1 2 3 4 cake, a simple form of yellow cake. This recipe is called 3, 2, 1 cake because all you need to remember is. Boston medical center nutrition resource center preventative. Advanced math archive containing a full list of advanced math questions and answers from january 26 2014. This recipe for 3 2 1 mug cake is exactly as simple as it sounds. Eat the cake right out of the bowl, or invert it onto a plate for a more elegant presentation. Hi guys i am using nokia c700 mobile phone from last some months and if you want to download the nokia ovi store for your nokia c700.
In this version, the batter is baked in a pan with higher sides often called professional cake pans than normal, so be sure to use the right size pan or you will need to divide the batter between two regular cake pans to prevent the batter from overflowing in the oven and making a big mess. Be sure to scrape the bottom of the mug to get all the cake mix granules wet. In just one minute you will have a tasty little cake that is perfect for snack time or afterdinner dessert. Boston medical center nutrition resource center preventative food pantry. In my microwave, this cake is done perfectly at 50 seconds. The name 321 cupcake indicates 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the microwave. I now keep 3 different flavours in my cupboard to help take care of those cakey cravings. Frosted with milk chocolate frosting sift together 6 t cocoa with 2 1 2 c powdered sugar, cream 1 2 c butter, add 5 t whole milk or cream, 1 t.
Motorola xt1710 xt171007 xt171011 moto z2 play 16gb android 80 rsd lite blog. Frosted with milk chocolate frosting sift together 6 t cocoa with 2 12 c powdered sugar, cream 12 c butter, add 5 t whole milk or cream, 1 t. Stir the water and cake mix together to form a batter. This is an old weight watchers recipe that i adore. Basic 321 mug cake makes about 30 individual servings this is a great recipe if you just want to make 1 serving of cake, quick and easy. Combine 1 package of angel food cake mix with 1 package of regular cake mix any flavor will do chocolate, vanilla, spice, lemon, etc. They call it 321 cake because all you need to remember is 3 tbsp cake mix, 2 tbsp water and 1 minute in microwave. Top with ice cream, hot fudge or caramel sauce, fruit, or anything else you love.
It was originally made by combining one package of angel food cake mix. This yields a perfectly portioned single serving cake, using just one dish and in only one minute. Microwave the mixture for 1 minute and allow to cool for 1 minute before enjoying. Single serve 321 cake is bound to become an instant classic. Specific and sensitive enzymelinked immunosorbent assays. Each cake with a dollop of fat free whipped topping andor some fresh fruit. The 321 comes from 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the. You can top each cake with dollop of fat free whipped topping andor some fresh fruit. Made the chocolate cake and topped it with sliced sugared strawberries. Motorola xt1671 xt1672 xt1676 xt1677 moto g5 android v81 rsd lite blog. Jun 04, 2012 heres the recipe for the 3, 2, 1 cake.
Using an electric mixer, cream butter until fluffy. All you need are three tablespoons of cake mix, two tablespoons of water and a minute in the microwave and youll have yourself a lightning fast sweet treat. Use the mix to make individual cakes in the microwave. Start with two cake mixes and create a mix that in minutes produces four dozen single servings of a sweet something resembling a cupcake.
Motorola moto g6 play xt19225 firmware android v90 rsd lite blog. Here baking powder is the leavening agent, so this is a very easy cake to make. In fact, it gets its name from just how easy it is to prepare. Jul 17, 2012 single serve 3 2 1 cake is bound to become an instant classic. To make this special cake mix, combine one box of angel food cake mix with one box of chocolate cake mix. Yellow cake mix with pumpkin pie filling spice cake mix with apple pie filling white cake mix with blueberry pie filling devils food cake mix with cherry pie filling. In a small bowl, whisk together first four cake ingredients together. Low in calories and perfectly portion controlled it is perfect for weight watchers who dont want to be tempted by an entire cake. Apr 28, 2018 this 3 2 1 mug cake is a brilliant way to satisfy a craving for cake in minutes with just 2 ingredients, a mug and a microwave. This recipe for 321 mug cake is exactly as simple as it sounds. This recipe is called 3, 2, 1 cake because all you need to remember is 3 tablespoons mix, 2 tablespoons water, 1 minute in the microwave.
Gradually add granulated sugar, beating on medium speed until lightened, 3 to 4 minutes. Sluchadla apple airpods 2 su pomaly za dverami pridu v novej farbe a s tymito funkciami. Now you can make a single cupcake and its as esay as 123. It is so easy to make and only takes a minute to bake it in your microwave. This recipe is called 3, 2, 1 cake because all you need to remember is 3 tablespoons dry mix, 2 tablespoons water, 1 minute in the microwave.
Small batch 6 inch cakes are perfect for celebrating date nights at home, anniversaries and even can serve as small wedding cakes. Stir in 2 tablespoons of water and microwave for 1 minute. Pour both boxes into a large tupperware or a gallon size ziptop bag. My daughter isnt a big fan of angel food cake so i threw some chocolate chips on top. Through a simplebydesign management console, you can easily achieve fast, flexible and reliable backup, recovery and replication for all your applications and data. Add sugar and continue to cream well for 6 to 8 minutes. Try various flavors of cake mix like carrot, red velvet, pineapple, lemon, orange, etc. Mac mini mgem2lla core i5 14ghz4gb500gb wifi apple. Guided textbook solutions created by chegg experts learn from stepbystep solutions for over 34,000 isbns in math, science, engineering, business and more 247 study help. Preheat oven to 350 grease and line the bottom of a small loaf pan with parchment. For a cake the same size as the one in the photo 28cm quiche dish i doubled the recipe. Also great for kids when they want a piece of cake but you dont want to bake a whole cake.
Feb 24, 20 for a cake the same size as the one in the photo 28cm quiche dish i doubled the recipe. You can top each cake with a dollop of fat free whipped topping andor some fresh fruit. When ready to serve add to a microwave safe dish sprayed with cooking spray. This recipe is called 3, 2, 1 cake because all you need to remember is 3 ingredients. Answers in a pinch from experts and subject enthusiasts all semester long subscribe now. Add eggs,1 at a time, beating well after each addition. Quick dessert recipes dont get any more speedy than this. Oct 1, 2011 nokia c601, nokia c700, nokia c7 astound, nokia e700, nokia and you can download nokia store from the official nokia beta labs here. Skinny 321 microwave mug cake simple nourished living.
Put 3 tablespoons of the combined cake mix in a microwaveable coffee cup. Plus, cake flour is low in gluten forming proteins, and it being bleached, toughens the protein molecules, enabling it to carry more than its weight in sugar and fat. Seal and set aside the remaining cake mix to enjoy 1 2 3 cake another day. Essentially a 321 cake is an individual serving of microwave cake. Seal and set aside the remaining cake mix to enjoy 123 cake another day. In a medium bowl, whisk together butter and sugar until well combined. Butter and flour the bottom and sides of three 8 by 1 1 2 inch cake pans with the softened butter, tipping out the excess flour. Feb 15, 2012 they call it 3 2 1 cake because all you need to remember is 3 tbsp cake mix, 2 tbsp water and 1 minute in microwave. A traditional american recipe for a 1234 cake, a simple form of yellow cake. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Also known as 321 cake, this popular dessert is touted for being the easiest cake ever. Its easy and having the ability to make a single serving of cake is a winwin too. View all articles on this page previous article next article. Its so straightforward, you may not even have to write it downmaking it easy to impress friends and family with, oh, just a little something you whipped up.
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